💦 choosing to be in a committed, intimate and loving relationship with YOU... your vibration naturally attracts and inspires others
💦 not judging yourself or worrying about what other people might think about you
💦 savoring and honoring each moment for what it IS vs trying to change or control it
💦 knowing how to embrace fear and change and letting it be a catalyst for EXPANSION and ABUNDANCE
💦 wholeheartedly believing in yourself and your gifts
💦 feeling safe enough to simple BE
💦 finally saying YES to your desires
💦 feeling free to express yourself fully
You desire to go slow
You desire deep intimacy with your inner world
You desire to be IN LOVE with life
You desire to feel turned ON
Because you know that when you are able to truly surrender and be with yourself, you become a magnet for miracles.
You become deeply connected to yourself, your body and your intuition.
You feel safe, open, understood and confident
You become unapologetically YOU
And you realize that the power to change your life was within you all along
I wanted it, too, for SO LONG.
I know what it feels like to feel locked out of your body, alone, numb and blah about life.
I spent years at war with myself. I tried to "fix" everything about myself, I judged myself so harshly, and I listened to my inner critic and fear voice ALL THE TIME.
I felt stuck, uneasy, and like I had to try really hard to fit in. I had no idea what I was meant to do and I was working a job that sucked the life out of me.
It wasn't until I found this work - of diving deep into the wisdom of my own body and learning how to meet myself with compassion, love and truth - that everything shifted for me.
It is my intention that these practices will help you meet yourself FULLY in any moment, move through challenges with ease, alchemize stuck/heavy energy and emotions, receive more deeply and create a deeper connection to self so that you can live a LIBERATED and FULLY EXPRESSED life.
Are you ready?
💦 Ground into your body + feel safe
💦 Remember your wholeness and reclaim your power
💦 Release and shift limiting beliefs in an embodied way
💦 Feel more whole, more like YOU
💦 Support and calm your nervous system
💦 Shift and move energy that's stuck or no longer serving you
💦 Open to receive more and more
💦 Alchemize emotions in real time! Learn how to be WITH your emotions and let them move through you, rather than getting stuck
💦 Safely process anger and rage. Ooooh yes! We are going there 🔥
💦 Learn a whole new way of living and being with yourself
💦 Fall deeper in love with your body and yourself
Welcome, love. Start Here.
Intro: Grounding Meditation
Grounding Meditation Practice
Intro: Deep Belly Breath
Deep Belly Breath Practice
Intro: Calling Your Energy Back
Calling Your Energy Back Practice
Intro: Shake it off
Shake It Off Practice
Intro: Somatic Alchemy
Somatic Alchemy Practice
- Over 4 hours of audio content
- 13 powerful guided practices
You're here - on this earth and on this page - because you are meant to live your life fully expressed, ALIVE and free.
The magic that I bring is that I know you already have everything you need inside of you (and you know it, too). My gift is holding a safe, powerful and potent container for you to drop into your body easily and vibrate at a new frequency ✨
This offering is an invitation for you to melt into that knowing and let it open you from the inside. I know this path will lead to so much WETness, liberation and expansion for you if you let it.
I can't wait to meet you inside <3
How will the content be delivered?
The practices are all delivered right up front in an online course format as soon as you sign up! You'll be able to log in to the course on your computer or phone browser any time. The practices are all downloadable, too!
How soon can I expect results?
The answer to this is entirely up to you. You'll notice a shift immediately after doing any of the practices. AND once you devote to the path and commit to using these practices daily / regularly, the more your energy will shift and your life will change <3
Do you offer refunds or a money back guarantee?
Because you are granted access to all of the content immediately upon signing up, there is no money back guarantee. If you're not seeing results or something isn't working for you please email me firstname.lastname@example.org and I will make it right. Your satisfaction is important to me!
What if I'd like more support?
If you'd like more personalized support with these practices or getting more deeply connected to yourself, then I invite you to reach out. I work with a select few women at a time 1:1 and have group containers as well. Please email me email@example.com to so we can chat about the right next step for you.